Weighed this morning: 339.6 lbs = 21 lbs in 3 weeks
Got up at 3am and did last minute things
Phil Dunlap drove us to the airport
Plane left at 7am Des Moines and got to DSM at 9:41am
Pearsons took us home. Grass hasn't been cut
No internet or Maryann's TV, but everything else was ok
Maryann emptied suitcases while I went to Costco & Walmart
Too bushed to do lawn
Had Roasted Chicken from Costco
Totals
0g Carbs, 73, 830
59g Fat
73g Protein
830 Calories
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