Sunday, May 21, 2017

Day 7 (Sunday)

Went to Westover Baptist Church, 1st time in 6 months - we both got a culture shock compared to Fellowship Bible Church in Zephyrhills.  All Contemporary songs except 1.  Only 60 people.

We didn't go out to eat at a Restaurant because it messes with my schedule/diet

Sprayed weeds again and fixed bottom of back door and took out leaves & garbage
Made an omelet with Johnsonville Andouille Sausage, shredded cheese, salad olives & 3 eggs

Snacks
Chocolate & Macadamias
5 Slices of cheese

Totals
17g Net Carbs
205g Fat
91g Protein
2270 Calories

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