Week 3 Day 3 (Wed)

Went to Church
Mailed B-cards top twins/18th Birthday
Maryann made ham & scrambled eggs

Totals: 6g Carbs, 81g Fat, 106g Protein - 1216 Calories

Week 3 Day 2 (Tues)

Cooked Turkey
Went to Auction = $36

Totals: 4g Net Carbs, 82g Fat, 94g Protein - 1169  Calories

Week 3 Day 1 (Mon) ZCP

Went to Webster Bought Basket/$5, Blanket/$5, 2 matching dolls/$4, 2 dolls/$2.25, Bamboo Sheets/$17, 12" Ceramic Frying Pan/$20, Vitamin C/$4, Belt/$16, Glass dish/$5, Fidgets/$5, Clip-on Sunglasses for Darby/$10 = $95
Went to Walmart/bought turkey $10

Totals: 13g Net Carbs, 85g Fat, 106g Protein - 1323 Calories

Week 2 Day 7 (Sun) ZCP

Weight = 288
Went to Church
Went to Red Robin "To Go" 25% off/I had Royal wrapped in lettuce & Broccoli
Walked

Totals: 8g Net Carbs, 136g Fat, 91g Protein - 1744 Calories

Week 2 Day 6 (Sat) ZCP

Weight 289
Went to Men's Breakfast/Bagels & Eggs
Went to Trader Joe's for Chocolate
Went to Walmart
Put up Snowman & connected lights on outside of trailer

Totals: 12g Net Carbs, 97g Fat, 77g Protein - 1308 Calories

Week 2 Day 5 (Fri) ZCP

Looked at house in our area  - rained the whole time we were out
Bought a pumpkin pie @ Publix for Maryann & Darby

Totals: 3g Net Carbs, 90g Fat, 104g Protein - 1318 Calories

Week 2 Day 4 (Thurs) ZCP

Weight = 290
Thanksgiving
Made my cinnamon rolls, but I put too much Stevia in frosting, so didn't take them
Went to Donita's
Looked at house on Briggett Lane in Lutz
Mom loved the wrong one.
Got to Donita's at 3, ate at 4:30 anyway.
I had a turkey leg & wing and 1 oz ham
Left right after eating to avoid seeing Jessica


Totals: 5g Net Carbs, 78g Fat, 94g Protein - 1189 Calories

Week 2 Day 3 (Wed) ZCP

Weight = 291
Went to Walmart - Maryann said she only wants the 8" Tablet
Went to Church
Went to Costco and bought the Samsung Tablet for her for Xmas

Totals: 6g Net Carbs, 103g Fat, 82g Protein - 1323 Calories

Week 2 Day 2 (Tues) ZCP

Weight 295

Walked 6 blocks inside the park
Went to auction - $78

Fixed pork chops

Total: 6g Net Carbs, 83g Fat, 108g Protein - 1213 Calories

Week 2 Day 1 (Mon) ZCP

Went to auction =- $19

Make keto cin rolls

Totals: 5g Net Carbs, 141g Fat, 85g Protein - 1673 Calories

Week 1 Day 7 (Sun)

Went to Church in morning
Went to Sam's & Costco to look at Tablets
Went to Idlewild to see Aubrie perform at Worship Quest

Totals: 0Carbs, 128g Fat, 88g Protein - 1567 Calories

Week 1 Day 6 (Sat) ZCP

Went to Craft Festival in Dunedin

Totals: 1g Carb, 89g Fat, 71g Protein - 1120 Calories

Week 1 Day 5 (Fri) ZCP

Uninstalled the lights around edge of trailer and installed white lights

Totals: 3g Carb, 147g Fat, 118g Protein - 1792 Calories

Week 1 Day 4 (Thurs) ZCP

Maryann too sick to go to Patriot
Went to Walmart
Made Bacon Maple Butter Fat Bombs
Went to Auction = $40

Totals: 5g Carbs, 154g Fat, 142g Protein - 1988 Calories

Week 1 Day 3 (Wed) Zero Carbs

Weight = 292
Walked around one block in the park
Went to Walmart & Dollartree
Fixed pork chops
went to church

Totals: 3g Net Carbs, 100g Fat, 161g Protein - 1533 Calories

Week 1 Day 2 (Tues) Zero Carb

Maryann got neck xray/got infusion
Dave Hawkins installed outdoor antenna - $25
Met Donita at Outback Carrollwood for her birthday dinner with Aubrie
I had steak & unlimited shrimp & sauteed mushrooms

Totals: 19g Net Carbs, 122g Fat, 146g Protein - 1780 Calories

Week 1 Day 1 (Mon) New Zero Carb Diet

Weight: 297
Grilled hamburgers
and bacon
Went to Monday Auction = $42

Totals: 3g Carb, 109g Fat, 100g Protein - 1391 Calories

Week 30 Day 7 (Sun)

Maryann was too sore & sick to go to Donita's church and out to eat, so we had to cancel.  Aubrie cried.
Stayed home all day

Totals: 13g Net Carbs, 111g Fat, 81g Protein - 1333 Calories

Week 30 Day 6 (Sat)

Went to Men's breakfast = Mom too sick to go to Donita's
Went to Trader Joe's - got FF Choc & Roses for Maryann

Totals: 28g Net Carbs, 56g Fat, 88g Protein - 1018 Calories

Week 30 Day 5 (Fri)

Went to Dade City Auction = spent $0

Totals:26g Net Carbs, 58g Fat, 107g Protein - 1048 Calories

Week 30 Day 4 (Thurs)

Maryann got X-ray on left shoulder
Went to Sikes
Determined it wasn't shoulder - is neck
Going to go to Physical Therapy
Couldn't find pain meds
went to auction
Picked up antenna & put together

Totals: 27g Net Carbs, 51g Fat, 79g Protein - 927 Calories

Week 30 Day 3 (Wed)

Went to Sam's & Walmart
Went to Church

Totals: 0 Carbs, 75g Fat, 120g Protein - 1320 Calories

Week 30 Day 2 (Tues)

Went to coffee in clubhouse - 33
got oil changed
made chili

Totals:17g Net Carbs, 57g Fat, 67g Protein - 972 calories

Week 30 Day 1 (Mon)

Totals: 19g Net Carbs, 93g Fat, 77g Protein - 1263 Calories

Week 29 Day 7 (Sun)

Went to Church
Went to 56th for BB
Went to Golden Corral

Totals: 12g Net Carbs, 184g Fat, 157g Protein - 2388 calories

Week 29 Day 6 (Sat)

Went to Men's Breakfast at 56th
Al came/also Michael Gentile
We went to Barber College to get haircuts

Totals: 3g Carbs, 101g Fat, 109g Protein - 1337 Calories

Week 29 Day 5 (Fri)

Sikes called in Prednisone script for Maryann

Totals: 4g Net Carbs, 114g Fat, 89g Protein - 1476 Calories

Week 29 Day 4 (Thurs)

Totals: 24g Net Carbs, 135g Fat, 103g Protein - 1849 Calories

Week 29 Day 3 (Wed)

Didn't go to church - Maryann's shoulder too sore

Totals: 8g Net Carbs, 62g Fat, 68g Protein - 999 Calories

Week 29 Day 2 (Tues)

Maryann got infusion
Went to Dallmans Auction = $33

Totals: 25g Net Carbs, 132g Fat, 145g Protein - 1930 Calories