Weighed this morning: 348.2
Loss 1st week: 11.8 lbs
Not hungry.
Baked a mess of Chicken Thighs
Late last night made Basic Chili w/o beans. Not impressed with taste, needs more chili powder
My equilibrium seems to be off a bit today, so I drank 1/2 cup Chicken Broth with some added salt
Had 2 Baked Chicken Thighs at 4PM
Had a cup of Chicken broth before going to bed
And Atkins Endulge Chocolate Candies
Totals for the day:
3g Carbs
25g Fat
30g Protein
395 Calories
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