Don's LCHF Adventure
Thursday, January 25, 2018
Day 4 (Thurs)
Weight: 293 Lost 3 lbs
Went to Walmart/Costco/Home Depot = got script, groc at Costco/wall shelf at Home Depot
Went to Auction - $20
Totals: 8g Net Carbs, 109g Fat, 167g Protein - 1765 Calories /Walked 45 minutes=burned 244 Calories
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