Don's LCHF Adventure
Monday, June 19, 2017
Week 9 Day 1 (Monday)
WI DAY: 322.2
Went to Dr. Fasting Blood Sugar before I started was 111/now 101. BP 110/70 Dr. likes my new diet
Ate rest of Pizza for Lunch & salad for dinner
Ate 4 apricots
Totals
21g Net Carbs
99g Fat
91g Protein
1392 Calories
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