Monday, June 19, 2017

Week 9 Day 1 (Monday)

WI DAY: 322.2

Went to Dr.  Fasting Blood Sugar before I started was 111/now 101.  BP 110/70  Dr. likes my new diet


Ate rest of Pizza for Lunch & salad for dinner
Ate 4 apricots

Totals
21g Net Carbs
99g Fat
91g Protein
1392 Calories

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