Monday, June 12, 2017

Week 8 Day 1 (Monday)

WI: 325.2 lbs  Lost 35 lbs in 7 weeks. @ 5 lbs per week.

Took Maryann to Heart Dr. to get Defibrillator checked
Went to Scheel's to get show inserts

Had chili again

Totals
18g Net Carbs
120g Fat
77g Protein
1522 Calories

No comments:

Post a Comment