Don's LCHF Adventure
Monday, July 17, 2017
Week 12 Day 7 (Sun)
Went to Church
Went to Costco/Walmart
Had lunch at Red Robin - I had the Royal Red Robin Burger with egg, wrapped in lettuce with steamed broccoli instead of fries
Totals
14g Net Carbs
130g Fat
72g Protein
1598 Calories
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