Don's LCHF Adventure
Wednesday, November 15, 2017
Week 1 Day 3 (Wed) Zero Carbs
Weight = 292
Walked around one block in the park
Went to Walmart & Dollartree
Fixed pork chops
went to church
Totals: 3g Net Carbs, 100g Fat, 161g Protein - 1533 Calories
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment